My doctor suggested that I take a sleeping pill before bed and wait an hour for it to take effect. I took advantage of this and started reading or writing to wind down. Quiet time has been incredibly peaceful and until now I didn't realize how much I really missed reading. In my room I have a full hour to myself for whatever I choose and it has helped my sleeping patterns as much as it has helped my ever changing mood.
As Autumn is rolling around soon I took some time for retail therapy and bought things I felt would truly improve my day to day life. I bought new candles and car scents from bath and body works. I got some new books (for my nightly readings). I even went as far as to start decorating so when I come home from work there is an inviting fall room to just be at peace in. With a few leaves hanged on pictures, lamps, and tables I have a fall bedroom. My dad bought me a chord so now I can charge my phone from my loft without my computer. As the season changes I feel that I should do the same.
Ecclesiastes 3:1-8
There is a time for everything,
and a season for every activity under the heavens:
a time to be born and a time to die,
a time to plant and a time to uproot,
a time to kill and a time to heal,
a time to tear down and a time to build,
a time to weep and a time to laugh,
a time to mourn and a time to dance,
a time to scatter stones and a time to gather them,
a time to embrace and a time to refrain from embracing,
a time to search and a time to give up,
a time to keep and a time to throw away,
a time to tear and a time to mend,
a time to be silent and a time to speak,
a time to love and a time to hate,
a time for war and a time for peace.
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